Personal Training
One-to-one sessions with a dedicated coach who designs, tracks and evolves your programme every single week.
Glifada · Karaiskaki 41
Get Rewired.
Glifada's most focused fitness studio — where expert coaching, smart programming and real accountability combine to deliver results that last.
★★★★★
4.9 on Google
55 verified reviews
Member Reviews
What Our Members Say
Over 55 verified Google reviews — here are the ones that say it best.
★★★★★
“The coaches know their craft and genuinely care about your progress. In 3 months I saw results I hadn't managed in years.”
Maria K. · Member · Personal Training
55+ Verified Reviews on Google
Δες τι λένε τα μέλη μας στο Google — αδιάψευστες αποδείξεις για τα αποτελέσματα που προσφέρουμε.
Our Story
Built for Glifada. Built to Last.
Rewired Fitness Studio opened its doors in Glifada with one conviction: that every person deserves coaching that actually fits their life. We built the studio from the floor up — investing in premium equipment, evidence-based programming and a team of coaches who genuinely care about your progress, not just your membership fee. Whether you're stepping into a gym for the first time or pushing past a plateau, we meet you exactly where you are and move you forward with precision and purpose.
- Evidence-based training methodology
- Certified, experienced coaching staff
- Supportive and inclusive community
- Premium equipment, clean facility
What We Offer
Every Tool You Need to Rewire Your Body
From your first consultation to long-term performance coaching, every Rewired programme is built around you — your goals, schedule and physiology.
Small Group Training
High-energy group sessions capped at 8 people so you get the intensity of a class with the attention of personal coaching.
Strength & Conditioning
Structured periodised programming to build raw strength, explosive power and lasting athletic capacity.
Body Composition Coaching
Nutrition guidance paired with targeted resistance training to reshape your physique on a realistic, sustainable timeline.
Fitness Assessment & Review
A thorough baseline assessment of your movement, strength and health markers — the foundation every great programme is built on.
Inside Rewired
The Space. The Work. The Results.
Take a look inside Rewired — where the equipment is serious, the community is welcoming and every session counts.
How It Works
From Day One to Long-Term Results
Getting started at Rewired is simple. Here's the path every new member takes from their first visit to achieving their goals.
01
Book a Free Consult
Tell us your goals, your history and your lifestyle. We listen before we prescribe — always.
02
Baseline Assessment
We test your movement quality, strength and body composition to build an accurate starting point.
03
Your Custom Programme
Receive a fully personalised training plan matched to your goals, schedule and equipment access.
04
Train & Progress
Start training with full coach support. We track, adjust and push you through every milestone.
Common Questions
Everything You Want to Know Before Joining
Still weighing it up? Here are the questions we hear most from new members — answered honestly.
Do I need to be fit before joining Rewired?+
Absolutely not. We coach complete beginners through to competitive athletes. Your first assessment lets us understand exactly where you are, and your programme is built from that baseline — not someone else's.
What's the difference between personal training and small group sessions?+
Personal training gives you exclusive one-to-one coaching with your own periodised plan. Small group sessions (max 8 people) offer the motivation of a group setting without losing the coaching quality — both are led by certified Rewired coaches.
How quickly will I see results?+
Most members notice real differences in strength, energy and body composition within 4–6 weeks of consistent training. We track your progress formally every 8 weeks with a full re-assessment so you can see exactly how far you've come.
Can I train at Rewired if I have an injury or mobility limitation?+
Yes. Our coaches are experienced in working around and rehabilitating common injuries. We'll always prioritise movement quality and long-term health — your sessions will be adapted so you can train safely and effectively.
What are your membership and pricing options?+
We offer flexible options: drop-in sessions, monthly packages and longer-term commitments that unlock the best value. Reach out via the contact form or call us and we'll walk you through what makes sense for your goals and budget.
Where exactly are you located and what are your opening hours?+
We're at Karaiskaki 41, Glifada 166 75 — easy to reach from across the southern suburbs. We're open Monday through Saturday, 8:00 AM to 10:00 PM, with Sunday sessions by arrangement.
Find Us
Come Train With Us
Drop us a message, give us a call or walk in — we'd love to show you around Rewired and help you figure out the right next step.
Rewired Fitness Studio
Karaiskaki 41, Glifada 166 75, Greece
Mon–Tue: 8:00 AM – 10:00 PM · Wed–Fri: 8:00 AM – 10:00 PM · Sat: 9:00 AM – 6:00 PM · Sun: By Arrangement
697 174 8218WhatsApp UsGet DirectionsBook a Free Consultation
Fill in your details and a Rewired coach will be in touch within 24 hours.
Your Strongest Self Starts in Glifada.
Join the 500+ members who've already rewired the way they train, think and feel. Your first consultation is free — no pressure, no commitment.
Rewired Fitness Studio — Το Κορυφαίο Γυμναστήριο στη Γλυφάδα
Το Rewired Fitness Studio βρίσκεται στην Καραϊσκάκη 41, Γλυφάδα 166 75, και αποτελεί τον κορυφαίο προορισμό για personal training, ομαδικές προπονήσεις και προγράμματα σύνθεσης σώματος στα νότια προάστια της Αθήνας. Με πάνω από 8 χρόνια παρουσίας στη Γλυφάδα, έχουμε βοηθήσει πάνω από 500 μέλη να αλλάξουν τον τρόπο που προπονούνται, σκέφτονται και αισθάνονται.
Οι πιστοποιημένοι προπονητές μας σχεδιάζουν εξατομικευμένα προγράμματα βασισμένα σε επιστημονικές μεθοδολογίες, προσαρμοσμένα στους στόχους, το χρονοδιάγραμμα και τη φυσιολογία κάθε μέλους. Από την πρώτη αξιολόγηση έως τη μακροπρόθεσμη απόδοση, κάθε πρόγραμμα Rewired είναι χτισμένο γύρω από εσάς.
Αναζητάτε personal trainer στη Γλυφάδα; Θέλετε να χάσετε βάρος, να χτίσετε μυϊκή μάζα ή να βελτιώσετε τη φυσική σας κατάσταση; Το Rewired Fitness Studio προσφέρει ατομική προπόνηση (1-on-1), μικρές ομαδικές συνεδρίες (έως 8 άτομα), strength & conditioning, διατροφική καθοδήγηση και online coaching για όσους δεν μπορούν να έρθουν αυτοπροσώπως.
Με βαθμολογία 4.9 στο Google και 55+ επαληθευμένες κριτικές, το Rewired είναι η πρώτη επιλογή για κατοίκους Γλυφάδας, Βούλας, Βάρης, Αργυρούπολης και ολόκληρης της νότιας Αθήνας. Η πρώτη συμβουλευτική συνάντηση είναι δωρεάν — ελάτε να σας δείξουμε τι μπορεί να κάνει για εσάς ένα πρόγραμμα χτισμένο ειδικά γύρω από εσάς.